What’s it about?:Appreciation
The language you use…
…plays a crucial role in creating your reality.
For example, you get up in the morning and think to yourself, “Another stressful drive to work followed by back to back boring meetings.”
Now that’s a great way to set up your day, right?
And what’s more…
What you focus on become your reality.
So the focus on the “stressful drive” will almost certainly make the drive generate stress in your body.
The emphasis on “boring meetings” will make the meetings seem boring.
And that’s where AI comes in.
Not the Artificial Intelligence kind of AI.
But another AI.
A way of framing your world through appreciation, not negativity.
And your focus is on what worked, what works or what will work.
Think about it…
Too many organisations focus on what is broken and what needs to be fixed.
Too many people focus on what is wring with their lives.
But what if…
You turned this around.
So when you think of your past, you focus on your learning, growth and what you have already gained.
When you look at your present you focus on what you have and what you are grateful for.
When you look to your future you focus on what will go well and how you and others will benefit.
Like I said…
Your focus becomes your reality.
So what reality do you choose to focus on today?
I’m off to make sure I appreciate more and focus on what is right about my past, present and future.
How about you?
To your fulfilment.
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“Creator of the Limbic Performance System for Outstanding Leadership”
Psychologist, Executive Coach, EI Practitioner, Award Winning Trainer, International Author, Psychodynamic Therapist, Hypnotherapist, Mindfulness Instructor, International Speaker, Creator of the LPS, Creator of the Accredited Masters in High Performance Leadership.