What you will get: Reflections on the Silent Killer.
It’s the silent killer of our times.
And it hits so many people.
Maybe it’s even in your life right now.
And what’s worse…
It creeps up on you.
Often unnoticed at first.
Until it’s too late.
What am I talking about?
The epidemic of the developed world.
According to the WHO, in the UK alone, stress and stress-related anxiety and depression caused 9.9 million total days of sickness off work in 2015.
That’s a staggering 43% of all cases of ill health that are caused by stress.
And the top 3 causes according to those suffering from stress?
1 – Unrealistic deadlines
2 – Lack of effective managerial support
3 – Too much responsibility
And these things are all getting worse.
Think about it…
When was the last time you complained at work because you had too much time to do things, too much support from your manager and too little expectations put on you?
So what’s it all for?
To be more efficient.
To make more money.
To buy more things.
To be more efficient.
To make more money.
To buy even more things.
And you know what’s the saddest thing here?
Being more efficient,
Making more money,
Having more things…
…Will not make you any happier.
Studies show absolutely no correlation between reported measures of happiness and financial and material gain.
So millions of people are getting stressed in pursuit of things that won’t ever make them happy anyhow!
And it’s contagious.
Your boss is stressed.
So she passes it on to you.
You get stressed.
You pass it on to your partner and kids…
And before you know it…
We’re all running the stress relay!
So enough is enough.
STOP that stress today.
And what does STOP mean?
Let it go.
Let it drift.
Let it disappear.
And how do you do that?
Well first, you’ve got to reprogramme your limbic system (subconscious mind) to be able to switch off from stress and not accept it as part of your life anymore.
And I want to help you with that first step right now.
That’s why I’m giving you a free guided relaxation session (worth €47) right now called “Letting Go of Stress”. At the start of this free download, I’ll explain a little more about what stress is and then I’ll take you on a guided journey of relaxation to help you unload of any stress you may be carrying right now.
Just click here to get this free download right now, and then make sure you find 20 minutes to be alone and undisturbed (NOT driving your car!) to switch off and let go of your stress.
Are you ready to STOP any stress in your life today?
To your success
“Europe’s Leading Expert on Personal and Professional Growth”
Psychologist, Executive Coach, EI Practitioner, Award Winning Trainer, International Author, Psychodynamic Therapist, Hypnotherapist, Mindfulness Instructor, International Speaker, Creator of the LPS, Creator of the Accredited Masters in High-Performance Leadership
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